Ha sido una experiencia transformadora.me brindó un espacio seguro para explorar mis emociones y aprender a gestionarlas. Sus explicaciones son claras, su trato es humano y respetuoso. Gracias a su guía he logrado avances importantes en mi vida personal.
Lily Ardizzone
- Interpersonal Hypnotherapist
- Online Hypnotherapy
Lasting transformation begins in the subconscious mind and unfolds as a journey of returning to love.
Step into a life of clarity, confidence, inner alignment, peace, and well-being. Together, we’ll transform the subconscious patterns that hold you back, unlock your highest potential, and empower you to joyfully fulfill your life’s purpose.
About Lily
Your Journey Within: Returning to Your True Self and the Love You Are
With a foundation in psychology, advanced hypnotherapy training, and a heart-centered approach to transformation, Lily Ardizzone offers pathways into the subconscious mind, where the deeper roots of familiar reactions may remain. As these roots come into awareness, painful emotions can be transformed, limiting beliefs can be reframed, and what holds you back can begin to release. You become freer from the influence of the past to respond to daily life from your True Self, live fully in the present moment, choose again, return to the love you are, experience greater ease and happiness, fulfill your life’s purpose, and live the life you are meant to live.
Psychology Degree – Universidad de Nariño
Master's in Clinical & Forensic Psychology – University of Salamanca
Certified Interpersonal Hypnotherapist – Institute of Interpersonal Hypnotherapy (IIH)
Reiki Master Teacher – Spirit Counsel Reiki NY
Wellpoint Hypnosis Method™ Certified
Certified Anahat Meditation Instructor
“As you release what holds you back and open your heart to love, you become free to choose again, move forward with inner peace, and create a life that reflects who you truly are.”
Your Journey Within:
A Pathway of Returning to Love
Your journey within opens the way to transform what has been holding you back, release what no longer serves in your present, and choose again with greater awareness. As you become fully present, you return to your True Self and open your heart to a deeper experience of love within yourself, your relationships, and your life.
Hypnotic Programming
Release limiting patterns and reinforce empowering beliefs that reflect who you truly are, creating greater peace, freedom, purpose, and a deeper connection with your True Self.
Neuro-Linguistic Programming
Transform thoughts, communication, and behaviors by reshaping subconscious patterns that create empowering perspectives, confidence, emotional clarity, and personal growth.
Parts Therapy
Discover and harmonize different parts of yourself to resolve inner conflict, strengthen self-awareness, create emotional balance, and support authentic personal growth.
Breathwork
Use conscious breathing techniques to release emotional burdens, improve focus, create inner calm, emotional balance, resilience, and lasting personal transformation.
Childhood Regression
Some of the challenges you experience today may have begun much earlier than you realize. Fear of rejection or abandonment, difficulty trusting, the need to please others...
Past Life Regression
Explore deeper subconscious experiences to discover meaningful insights, expand your perspective, strengthen self-awareness, and encourage personal transformation.
Transforming the Mind, Returning to Your True Self, &
Living the Life You Are Meant to Live
Your journey within begins when you sense that changing what is outside of you is no longer enough. As you turn inward, the subconscious patterns that have kept you repeating the same cycles can come into awareness and begin to transform. As you let go of what you are not, space opens to return to love, live from your True Self, and create a life of greater happiness, success, fulfillment, and purpose.
Returning to Calm in Everyday Life
When responsibilities, recurring thoughts, and daily demands feel overwhelming, calm returns to your life. As accumulated stress releases, the mind grows quieter, the body settles, and you respond to each day with clarity, steadiness, and inner ease.
Moving Through Fear with Greater Freedom
Fear quietly influences your decisions, relationships, opportunities, and ordinary moments. As the emotions and beliefs beneath fear transform and release, situations feel different. Confidence becomes more present, possibilities feel closer, and you move through life with increasing freedom.
Returning to Calm in Everyday Life
When responsibilities, recurring thoughts, and daily demands feel overwhelming, calm returns to your life. As accumulated stress releases, the mind grows quieter, the body settles, and you respond to each day with clarity, steadiness, and inner ease.
Choosing a Life Free from Smoking
Smoking becomes closely connected with routines, emotions, social moments, and times when relief feels important. As these subconscious associations change, familiar urges lose their influence, creating space for choices that reflect your well-being, freedom, and the life you choose to live.
Returning to Focus and the Present Moment
When your attention is pulled in many directions, even meaningful tasks feel difficult to begin or complete. As mental distractions and inner pressure settle, you return naturally to the present moment, focus on what matters, and move through your day with clarity, engagement, and purpose.
Returning to the Value Within You
Past messages, difficult moments, and limiting beliefs have influenced the way you see yourself, express your needs, and recognize your value. As these beliefs are reframed and what you are not is released, the strength and worth already within you become more present in the way you speak, choose, relate to others, and live.
Returning to Greater Comfort and Ease
Physical discomfort affects your energy, rest, mood, concentration, and the moments you want to enjoy more fully. As the mind and body become receptive to calm and relaxation, greater comfort emerges, allowing you to meet life with more peace, presence, and ease.
Returning to Peaceful and Restorative Sleep
The body is ready to rest while the mind continues carrying the events of the day. As thoughts settle and unfinished concerns grow quiet, rest arrives more naturally. Peaceful sleep becomes familiar, allowing your body to restore its energy and meet each new day with greater ease.
Moving Forward After Difficult Events
What happened in the past continues influencing the way you feel, react, trust, and approach everyday life. As painful emotions become transformed and the meanings connected with the past are reframed, their influence lessens. You release what no longer belongs in the present, respond with greater awareness, choose again, let go, and move forward.
Returning to Confidence in Learning and Remembering
Pressure, self-doubt, and fear of making mistakes interfere with the abilities already within you. As these influences release, focusing, learning, and remembering feel more natural. You approach new information and challenges with greater ease, trust your mind more fully, and allow confidence to grow through each meaningful step.
Expressing Your Needs and Creating Meaningful Boundaries
You care deeply for others while finding it difficult to say no, express what you need, or protect your time and energy. As beliefs connected with guilt, rejection, approval, and responsibility become transformed, boundaries become a natural expression of your value, creating more balanced and respectful relationships.
Releasing the Need for Approval
The desire to feel accepted influences what you say, choose, and allow in your relationships. As the beliefs beneath that need are reframed, you become freer to trust yourself, express who you are, and make choices that reflect your values rather than the expectations around you.
Moving Beyond Self-Doubt
You know what you want and still question your decisions, abilities, or readiness to move forward. As limiting beliefs lose their influence, confidence arises naturally, allowing you to trust your inner wisdom and take meaningful steps toward the life you truly want.
Letting Go of the Need to Control
Trying to anticipate every possibility offers temporary reassurance while limiting peace. As the emotions and beliefs beneath the need for control become transformed, you become more present, respond with greater clarity, and allow life to unfold without carrying every possible outcome.
Moving Through Change with Greater Ease
Even a change you deeply want brings uncertainty when familiar ways of living have offered predictability. As resistance releases, you become more open to what is unfolding, trust the resources within you, and move into a new chapter with greater ease.
Releasing Guilt and Returning to Inner Peace
Guilt keeps your attention on what you wish had happened differently. Through acceptance, forgiveness, and a new understanding of the past, its emotional weight releases. What happened in the past becomes a source of learning rather than a burden, allowing you to let go and move on with greater peace.
Moving Beyond Resentment
Painful memories continue shaping the present while grievances remain emotionally active. Forgiveness allows you to accept that something happened without approving it or forgetting its meaning. As the burden releases, more of your energy becomes available for peace, love, and the life unfolding before you.
Finding Your Way Through Grief and Loss
Loss changes the rhythm of daily life and the way the future once appeared. As sorrow transforms, love remains without requiring you to carry the same weight of pain. In your own time, you honor what mattered and gradually return to the moments still waiting to be lived.
Moving Beyond Procrastination
You care deeply about what you want to accomplish and still postpone the next step. As the emotions, beliefs, and inner conflicts connected with procrastination come into awareness and transform, purposeful action becomes more natural, guiding your energy toward what truly matters.
Releasing the Weight of Perfectionism
The desire to do things well becomes exhausting when every decision is measured against an impossible standard. As the beliefs beneath perfectionism are reframed, you approach your goals with more freedom, confidence, and acceptance while continuing to create meaningful results.
Returning to Trust After Disappointment
Disappointment influences how openly you approach relationships, opportunities, and new beginnings. As painful emotions transform and expectations are reconsidered, trust returns with greater awareness and discernment, allowing you to remain open while honoring what matters to you.
Opening to Happiness and Fulfillment
Happiness is no longer tied to the next achievement, relationship, or change in circumstances. As what kept peace and fulfillment feeling distant is transformed, you become more available to enjoy the present, receive the good unfolding in your life, and create meaning from within.
Opening the Way to Abundance and Success
You work hard, hold meaningful ambitions, and still feel that the abundance or success you seek remains out of reach. As limiting beliefs about worth, receiving, possibility, and achievement are reframed, your choices reflect greater confidence, openness, and alignment with the life you choose to create.
Living the Life You Are Meant to Live
You sense that your life holds deeper meaning even when the direction ahead is unclear. As what divided your attention or pulled you away from what matters is released, your choices align with your values, opening the way to happiness, abundance, fulfillment, and the life you are here to live.
Responding to Life with Inner Peace
Life unfolds through expected and unexpected moments. As familiar reactions lose their influence, you return to a quieter place within and respond with greater clarity. Inner peace remains present beneath changing circumstances, allowing you to meet life without losing connection with yourself.
Fulfilling Your Life’s Purpose
Your purpose is expressed through the way you live, love, create, serve, relate, and bring what matters into the world. As limiting beliefs and familiar patterns lose their influence, more of your energy moves in a meaningful direction, fulfilling your life’s purpose with greater ease and happiness.
Returning to Love Through Your Journey Within
Your journey within begins as what has shaped your emotions, reactions, choices, and relationships comes into awareness. Painful emotions are transformed, limiting beliefs are reframed, and what holds you back is released. As you let go of what you are not, the freedom to choose again becomes available. You become fully present, open your heart to love, return to your True Self, and return to love. From this returning point, you live with greater inner peace, happiness, abundance, and purpose while creating the life you are meant to live.
Your Journey Within
Pathways to Return to Love
These pathways take you through your journey within, transforming the subconscious mind, releasing what holds you back, and bringing you fully into the present moment. As you become freer to choose again, you return to your True Self and return to love, moving toward greater happiness, success, abundance, well-being, fulfillment, and the life you are meant to live.
Fixed Mindset
Negative Self-Talk & Self-Doubt
Navigating Trauma
Fear-Based Mindset
Disconnection & Relationship Barriers
Lack of Focus & Procrastination
The Way Your Journey Within Unfolds
Open Your Heart to Love, Return to Your True Self, Return to Love
Your journey within unfolds at your own pace, reaching the deeper roots of what affects your daily life. As what is uncovered is transformed and reframed, what holds you back begins to release. You become freer to choose again, live fully in the present moment, open your heart to love, return to your True Self, and experience inner peace through every circumstance as you fulfill your life’s purpose.
1
Beginning Where You Are
Your journey begins with what is present in your life today. What you are feeling, what continues to repeat, and what leads toward the same disappointments may be revealing something deeper that is asking for your attention.
2
Exploring Within
As your attention turns inward, memories are explored to uncover the beliefs, emotions, and meanings formed through past experiences. Some of them may still be quietly shaping how you feel, respond, and move through life today.
3
Transforming What Holds You Back
As those deeper connections come into awareness, limiting beliefs may be reframed, emotional pain transformed, and old meanings released. What once influenced your choices may begin to loosen, allowing a different way of seeing yourself and your life to emerge.
4
Opening Your Heart to Love
As what has been carried is released, your heart opens to love. The past may be accepted as it was, while your attention returns to the life that is here now.
5
Walking Forward
From the present moment, new choices become available. Happiness, fulfillment, abundance, success, inner peace, and a life aligned with your purpose may begin to unfold from within.
Your path within leads toward the freedom to choose again, the return to your True Self, and ultimately, the return to love.
Client Testimonials
Journeys of Inner Transformation
Each story reflects Your Journey Within, where what once held someone back began to release, limiting beliefs were reframed, and new choices became possible. The world may remain the same, yet the way life is experienced can change deeply. As the heart opens to love and inner peace becomes more present, relationships, decisions, success, and daily life can be approached from the True Self, allowing life’s purpose to unfold more naturally and with greater ease.
This is Returning to Love: living from the love within you, finding peace under all circumstances, and allowing greater happiness, fulfillment, and purpose to unfold through the life you are meant to live.
Caterine
Working with Liliana has been truly life-changing. Her compassionate guidance helped me release emotional burdens, find clarity, and reconnect with myself. Every session left me feeling lighter, more peaceful, and empowered.
Emily G
Lily creates a safe and supportive space where genuine healing can happen. Her intuitive approach helped me overcome limiting beliefs and move forward with renewed confidence and purpose.
John R.
From my very first session, I felt understood and supported. Lily thoughtful guidance helped me uncover the root causes of my challenges and embrace lasting transformation.
Emily T.
My dear friend and classmate has a rare and beautiful gift—she sees you, feels your energy, and meets you with deep love and compassion. Her intuition is truly remarkable; she doesn’t just understand what you’re going through—she deeply senses it, creating a connection that feels both comforting and transformative. Through hypnotherapy, she guides profound personal shifts, while Reiki serves as its own powerful modality for energetic alignment. She also incorporates meditation to deepen her connection, allowing for greater clarity and insight. With incredible wisdom, she helps others release what holds them back and step into peace, clarity, and spiritual enlightenment. Her work is powerful and deeply moving, offering not just change but a true awakening of the soul. If you are seeking someone who can hold space for your growth with love, grace, and intuitive insight, she is a blessing to work with.
Rhonda W.
Opening Your Heart to Love
At the heart of your journey within is opening your heart to love. Forgiveness releases what you have carried from the past, bringing you into the present and restoring the freedom to choose again.
Returning to your True Self is returning to love.
EVERYDAY REFLECTIONS
Along Your Journey Within
Articles inspired by the moments, questions, relationships, and experiences that are part of everyday life. Each reflection offers a space to look within, find greater clarity, and move toward inner peace, fulfillment, a meaningful life, and a deeper return to love.
Contact
Where Your Journey Within May Begin
You may arrive with questions, something you wish to change, or a longing for greater peace and meaning. Here, your journey within may begin, opening the way to release what holds you back, choose again, and live with greater freedom, purpose, and connection to the love that you are.
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Questions and Answers
Find answers to the most commonly asked questions about our services.
Does hypnotherapy really work?
Yes! Hypnotherapy is a powerful tool for overcoming emotional challenges, breaking unwanted habits, and improving mental and emotional well-being. It works by accessing the subconscious mind, where deep-seated patterns, emotions, and beliefs are stored. With the guidance of a trained and experienced hypnotherapist, individuals can achieve lasting transformation in a way tailored to their unique needs.
Is hypnotherapy safe?
Absolutely. Hypnotherapy is a safe, natural, and effective process that allows you to tap into the deeper layers of your subconscious mind. Throughout the session, you remain fully aware and you can finish the session at any time that yu wish by simply opening your eyes. Hypnosis is a trusted method used for self-discovery, growth, and transformation.
How does hypnotherapy work?
Hypnotherapy works by guiding people into an altered state of mind, yet focused state where the subconscious mind becomes more open to positive suggestions. This heightened awareness allows for the identification and transformation of limiting beliefs, emotional blocks, and behavioral patterns, creating space for meaningful change.
How many sessions will I need?
The number of sessions varies depending on the issue being addressed and how an individual responds to hypnotherapy. Some clients experience profound changes in just one session, while others may benefit from multiple sessions to reinforce new patterns and achieve long-term transformation.
Will I lose control during hypnosis?
No. Hypnosis is a state of deep focus and relaxation where you remain in control at all times. You cannot be made to do or say anything against your will, and you will always have full awareness of your surroundings throughout the session.